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Jairo Mateo

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Journalist dedicated to Medical Travel.
Parenting teenagers and young adults COVID-19 - dohealthwell

Parenting teenagers and young adults in the midst of COVID-19

Confinement for teenagers during COVID-19 creates a double challenge for parents: dealing with their natural defiance stage and making sure they apply social distancing as a way to stop the spread of the disease. While...
Parenting children and kids during COVID-19 health crisis - dohealthwell

7 tips for nurturing and supporting kids during the COVID-19 health crisis

Parents worldwide are struggling to keep their families mentally healthy. When children hear about an infectious disease outbreak, more than often, they can feel scared, confused, or anxious—as much as adults. The latter is true...
Meditation during COVID-19 - dohealthwell

Stress and COVID-19: how to cope and stay mentally healthy

First, let's take a look at our body's biological reaction to stress. When put under any level of stress, our bodies naturally react to it by releasing cortisol, your body's built-in alarm system. Research has shown...
Isolated and Quarantined COVID-19 - dohealthwell

6 useful tips to deal with social distancing, quarantine, and isolation

COVID-19 is one of the most stressful worldwide events in history and has dramatically impacted our behavioral and mental health. Also, it has introduced humanity with terms and concepts that have rarely been used or...
Parent educating son about COVID-19 - dohealthwell

What every parent should know about COVID-19

With so much information out there, either on mainstream or social media, parents in the United States are still trying to figure out what exactly is COVID-19 and what they can do to help...
Clinton Punta Cana Foundation - dohealthwell

Clintons support a micro fragmentation project by Grupo Puntacana

Former US President Bill Clinton and his wife, former Secretary of State Hillary Clinton, toured the facilities of the Innovation Center in Punta Cana, days after they celebrated New Year's eve at the Puntacana...
Michael and Ana Punta Cana - dohealthwell

Michael and Ana: a Punta Cana love story

Punta Cana has been the ideal destination for millions of tourists that enjoy the cristal-clear beaches, white sands, great attractions, and an environment that the majority describe as 'paradise'. I wanted to start the next...