Parent educating son about COVID-19 - dohealthwell

What every parent should know about COVID-19

With so much information out there, either on mainstream or social media, parents in the United States are still trying to figure out what exactly is COVID-19 and what they can do to help...
Post Covid-19 worries - dohealthwell

Experts warn about a psychological “pandemic” following COVID-19

After knowing the first effects of confinement, specialists warn: the coronavirus will be followed by a 'pandemic' of psychological problems, such as depression, phobias or post-traumatic stress syndrome, disorders that can last for several...
Pinneapple and laptop - dohealthwell

5 health and wellness apps you need in your life

There’s no denying that our phones have become a vital part of our everyday routine, so we might as well start using them to support and develop our wellbeing. From meditation to sleep to hydration,...

5 common sleep myths that can harm your health and wellness

Sleep influences your productivity, mood, well-being, and overall health. People believe that five or fewer hours of sleep each night is enough, right? Not. Snoring is maybe harmless, right? Not. Drinking alcohol can be a good thing...

What is a preventive health check-up and why should you care

The World Health Organization states that wellness incorporates attitudes and activities that prevents disease, improves health, enhances the quality of life, and bring a person to increasingly optimum levels of well-being. It is not a...
Wellness tourism seeks to improve or improves a person's wellbeing. dohealthwell

What is wellness tourism

Wellness tourism is one of the fastest growing industries in the world and the main reason is that it puts your wellbeing and overall health at the center of your travel experience. According to the...
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