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IATA study estimates travel recovery amid COVID-19

The International Air Transport Association (IATA) called for governments to work with the industry on confidence-boosting measures in the face of an anticipated slow...

Coronavirus: practicing wellness while you stay at home

In light of the COVID-19 pandemic, many people are working from home these days. Under normal circumstances, telecommuting can offer a pleasant break from...

The mental health impact of grieving because of COVID-19

The loss of a family member affects how you feel, behave, and think, especially when it happens under extreme situations like the COVID-19 health...

Parenting teenagers and young adults in the midst of COVID-19

Confinement for teenagers during COVID-19 creates a double challenge for parents: dealing with their natural defiance stage and making sure they apply social distancing...

7 tips for nurturing and supporting kids during the COVID-19 health...

Parents worldwide are struggling to keep their families mentally healthy. When children hear about an infectious disease outbreak, more than often, they can feel scared,...

Stress and COVID-19: how to cope and stay mentally healthy

First, let's take a look at our body's biological reaction to stress. When put under any level of stress, our bodies naturally react to it...

6 useful tips to deal with social distancing, quarantine, and isolation

COVID-19 is one of the most stressful worldwide events in history and has dramatically impacted our behavioral and mental health. Also, it has introduced humanity...